Spicy Fish Recipe

Name: Spicy Fish Recipe
Total time: 60 min
Yield: 5
Cuisine: Arab

Recipe By Bawarchi

Spicy Fish is a delicious Middle-East recipe served as a Side-Dish.

3.5

12 Rating -

Rate

1hr total

plan

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Ingredients for Spicy Fish Recipe

1/5 kilogram hamour fish, cleaned
0.80 Lemons
1/5 Lettuce
As required Salt and white pepper
As required For dressing
20 gram Butter
0.60 minced onions
0.60 minced garlic cloves
0.40 green bell peppers
1/5 large ripe tomato
1/5 tablespoon coriander, finely chopped
1/10 cup pine nuts
As required Salt and pepper
1/5 bark of cinnamon

Nutrition
value

186

calories per serving

8 g Fat6 g Protein22 g Carbs7 g FiberOther

Current Totals

Fat
8g
Protein
6g
Carbs
22g
Fiber
7g

MacroNutrients

Carbs
22g
Protein
6g
Fiber
7g

Fats

Fat
8g

Vitamins & Minerals

Calcium
85mg
Iron
2mg
Vitamin A
571mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
116mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
3mg
Phosphorus
170mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi