Crispy, crunchy fried eggplant/brinjal fritters, coated in a spicy mixture of breadcrumbs and cornflakes; serve it with homemade marinara sauce or ketchup.
Ingredients for Spicy eggplant/brinjal bites Recipe
1/4 large eggplant/brinjal
As required All purpose flour/maida
As required Milk for dipping the eggplant slices
1/2 cup dried bread crumbs and crushed cornflakes
1/4 teaspoon chilli flakes
0.13 teaspoon Dried Italian seasoning
As required Salt
As required oil for Deep frying
As required tomato Sauce for dipping
Nutrition value
399
calories per serving
5 g Fat14 g Protein73 g Carbs5 g FiberOther
Current Totals
Fat
5g
Protein
14g
Carbs
73g
Fiber
5g
MacroNutrients
Carbs
73g
Protein
14g
Fiber
5g
Fats
Fat
5g
Vitamins & Minerals
Calcium
185mg
Iron
5mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
25mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment