Spicy eggplant bites Recipe

Name: Spicy Eggplant Bites Recipe
Total time: 45 min
Yield: 4
Cuisine: Italian

Recipe By Better Butter

Crispy and crunchy eggplant/baingan fritters coated with spicy breadcrumb/cornflakes mixture and tastes best with homemade marinara sauce or tomato ketchup.

3.7

16 Rating -

Rate

Vegdiet

45minstotal

30minsPrep

15minsCook

45m.total

30m.Prep

15m.Cook

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Ingredients for Spicy eggplant bites Recipe

1/4 medium eggplant/baingan
As required All purpose flour/maida
As required Milk for dipping the eggplant slices
1/2 cup dried bread crumbs or crushed cornflakes
1/4 teaspoon chilli flakes
0.13 teaspoon Dried Italian seasoning
As required Salt
As required oil for Deep frying
As required Marinara sauce or tomato Sauce for dipping

Nutrition
value

399

calories per serving

5 g Fat14 g Protein73 g Carbs5 g FiberOther

Current Totals

Fat
5g
Protein
14g
Carbs
73g
Fiber
5g

MacroNutrients

Carbs
73g
Protein
14g
Fiber
5g

Fats

Fat
5g

Vitamins & Minerals

Calcium
185mg
Iron
5mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
25mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter