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Recipes
Spicy Eggplant Recipe
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Nutrition
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Spicy Eggplant Recipe
Recipe By
Bawarchi
Spicy Eggplant is a delicious Indian recipe served as a Side-Dish.
3.9
16 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Spicy Eggplant Recipe
0.13 kilogram
eggplant, cut lengthwise
1/2
medium onions, chopped
1/2
Tomatoes
As required
For Masala
1/4 tablespoon
Bengal gram
1/4 teaspoon
coriander seeds
1/2
Cloves
1/2
Cardamom
As required
A bit of Cinnamon
As required
A few peppercorns
3/4-1 flakes
Garlic
piece
A small ginger
1/2 tablespoon
Oil
As required
Red chilli powder
As required
Turmeric powder
0.06 cup
Water
As required
Salt
As required
Coriander leaves, chopped
Nutrition
value
174
calories
per serving
8 g Fat
5 g Protein
19 g Carbs
10 g Fiber
Other
Current Totals
Fat
8g
Protein
5g
Carbs
19g
Fiber
10g
MacroNutrients
Carbs
19g
Protein
5g
Fiber
10g
Fats
Fat
8g
Vitamins & Minerals
Calcium
74mg
Iron
2mg
Vitamin A
904mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
3mg
Phosphorus
102mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi