Spicy Edamame Recipe

Recipe By Pepperscale

Cayenne provides the heat while a little chili powder brings a simmering earthiness to this tangy and spicy feta dip recipe. We love feta dips for their versatility. Sure, use them as a go-to dip for fresh vegetables and pita. It pairs well next to hummus, tabouli, and baba ganoush on the appetizer table. But dont overlook it as a spread for sandwiches. It not only works on gyros, its also very tasty on grilled vegetable sandwiches to provide some bold flavor to the meal.

4.2
16 Rating -
Rate
Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
Spicy Edamame
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ingredients serve

Ingredients for Spicy Edamame Recipe

  • 1/4 pound Frozen edamame
  • 1/4 tablespoon Cayenne powder
  • 0.13 teaspoon Crushed red pepper
  • 1/4 tablespoon Salt
Nutrition
value
137
calories per serving
6 g Fat12 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    12g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    2mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    353mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    1mg
  • Phosphorus
    192mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pepperscale