Current Totals
Fat
34g
Protein
53g
Carbs
38g
Fiber
3g
MacroNutrients
Carbs
38g
Protein
53g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
434mg
Iron
5mg
Vitamin A
134mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
4mcg
Vitamin C
6mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
165mg
Manganese
< 1mg
Phosphorus
591mg
Selenium
105mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment