Spicy Crunchy Tuna Tartare Recipe

Recipe By Skinny Taste

Tuna is an excellent source of protein and omega-3 fatty acids. If you're a tuna lover like me, you will love this appetizer!! serve this as a fancy dip with baked chips, seeded flat bread, .

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Spicy Crunchy Tuna Tartare
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Ingredients for Spicy Crunchy Tuna Tartare Recipe

  • 2 ounce sushi grade ahi tuna, finely chopped
  • 1/2 teaspoon pure sesame oil
  • 1/4 teaspoon rice wine
  • 1/2 teaspoon Fresh lime juice
  • 1/2 teaspoon Soy Sauce
  • 1/4 As required tsp Sriracha hot sauce
  • 1/2 tablespoon chives, minced
  • 1/2 tablespoon panko crumbs
  • 1/4 ripe, firm hass avocado, diced
  • 1/4 teaspoon black and white sesame seeds
Nutrition
value
127
calories per serving
4 g Fat16 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    16g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    39mg
  • Vitamin B9
    792mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    207mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste