Spicy Crispy Beef Recipe

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Deep fried strips of flank steak, sauteed with onion and red pepper in a spicy but sweet soy sauce. Serve with steamed rice and vegetables.

3.9
17 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
20minsCook
45m.total
20m.Prep
20m.Cook
Spicy Crispy Beef
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ingredients serve

Ingredients for Spicy Crispy Beef Recipe

  • 0.06 cup Cornstarch
  • 0.06 tablespoon Salt
  • As required Black pepper
  • 3 ounce Flank steak, thinly sliced
  • 1/4 quart Oil For Frying
  • 1 tablespoon Soy sauce
  • 1/4 tablespoon Rice vinegar
  • 0.13 tablespoon Rice Wine
  • 0.38 tablespoon Honey
  • 1.75 tablespoon Granulated sugar
  • 0.13 tablespoon Chile paste
  • 0.06 cup Water
  • 3/4 tablespoon Chopped fresh ginger root
  • 1/4 tablespoon Vegetable Oil
  • 1/2 Cloves Garlic, Chopped
  • 0.06 cup Sliced onion
Nutrition
value
299
calories per serving
10 g Fat5 g Protein44 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    5g
  • Carbs
    44g
  • Fiber
    3g

MacroNutrients

  • Carbs
    44g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    5mg
  • Vitamin A
    84mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    1mg
  • Phosphorus
    79mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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