Spicy Crab And Sausage Soup Recipe

Recipe By Savory Experiments

Spicy crab and sausage soup is a quick, easy and flavorful appetizer or dinner recipes. Full of vegetables, sausage and crab, it is soul warming and super easy.

3.7
26 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Spicy Crab And Sausage Soup
plan
Bookmark

ingredients serve

Ingredients for Spicy Crab And Sausage Soup Recipe

  • 0.33 teaspoon Extra virgin olive oil
  • 0.17 Medium yellow onion chopped
  • 0.17 bunch Scallions whites and greens, chopped
  • 0.67 Links sausage casings removed, thinly sliced
  • 5 ounce Canned petite diced tomatoes
  • 5 ounce Canned petite diced tomatoes
  • 0.33 cup Chicken
  • 0.17 tablespoon Seafood seasoning such as old bay
  • 0.17 teaspoon Garlic powder
  • 0.08 teaspoon Black pepper finely ground
  • 1/25 teaspoon Smoked paprika
  • pinch Pinch cayenne
  • 0.67 cup Frozen vegetables
  • 0.17 pound Blue crab meat body and claw, picked over for shells
Nutrition
value
226
calories per serving
6 g Fat29 g Protein13 g Carbs8 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    29g
  • Carbs
    13g
  • Fiber
    8g

MacroNutrients

  • Carbs
    13g
  • Protein
    29g
  • Fiber
    8g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    160mg
  • Iron
    4mg
  • Vitamin A
    2778mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    142mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    97mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    < 1mg
  • Phosphorus
    322mg
  • Selenium
    44mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Savory Experiments