Spicy Corn Salsa Recipe

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Grilled poblano peppers and corn join jalapenos, onion, cilantro, and lime juice for this spicy corn salsa that's great for entertaining.

4.2
25 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
15minsCook
40m.total
15m.Prep
15m.Cook
Spicy Corn Salsa
plan
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ingredients serve

Ingredients for Spicy Corn Salsa Recipe

  • 1 Ears Sweet Corn
  • 0.33 Poblano Peppers
  • 0.33 Jalapeno peppers, diced
  • 0.08 Red Onion, Diced
  • 0.06 cup Chopped Fresh Cilantro
  • 0.17 tablespoon Lime juice
Nutrition
value
86
calories per serving
< 1 g Fat3 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    1mg
  • Vitamin A
    418mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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