Spicy Corn Salad Recipe

Recipe By Honest Cooking

Also known as chaat, this spicy corn salad is a wonderful summer side. The salad is tossed with fresh mint and vinegar for a bright flavor.

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Spicy Corn Salad
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Ingredients for Spicy Corn Salad Recipe

  • 1 cup Corn Kernels
  • 1/4 Red pepper, finely chopped
  • 1/4 Green pepper, finely chopped
  • 1/2 Green chili, finely chopped
  • 1/2 cup Cherry tomatoes, halved
  • bunch Fresh mint, roughly chopped
  • bunch Fresh coriander, roughly chopped
  • 1 tablespoon White Vinegar
  • 1/4 Juice ofa lemon
  • 1/4 teaspoon Paprika
  • 1/4 teaspoon Cumin powder
  • 1/4 teaspoon Chat masala
  • As required Salt & pepper
Nutrition
value
221
calories per serving
3 g Fat6 g Protein40 g Carbs13 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    40g
  • Fiber
    13g

MacroNutrients

  • Carbs
    40g
  • Protein
    6g
  • Fiber
    13g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    174mg
  • Iron
    3mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking