Spicy Corn Dip Recipe
Recipe By Taste
You can make this simple 4-ingredient dip up to 2 days before the party.
4.3
28 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Corn Dip Recipe
- 30 gram Low-fat fresh ricotta
- 30 gram Creamed sweetcorn
- 1 tablespoon Chopped Fresh Chives
Nutrition
value
value
144
calories per serving
3 g Fat16 g Protein16 g Carbs6 g FiberOther
Current Totals
- Fat3g
- Protein16g
- Carbs16g
- Fiber6g
MacroNutrients
- Carbs16g
- Protein16g
- Fiber6g
Fats
- Fat3g
Vitamins & Minerals
- Calcium90mg
- Iron3mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9101mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium96mg
- Manganese< 1mg
- Phosphorus232mg
- Selenium18mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste