Spicy Corn Casserole Recipe
Recipe By Magnolia Days
A recipe for a spicy corn casserole made with corn kernels, jalapeo pepper, hot sauce, and eggs. It is a fluffy casserole with a sweet/hot combination of flavors.
4.3
15 Rating -
Rate
Non Vegdiet
1hr 20minstotal
10minsPrep
1hr 10minsCook
1hr 20m.total
10m.Prep
1hr 10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Corn Casserole Recipe
- 2.50 cup Frozen corn kernels thawed and divided
- 2 Large eggs
- 1/2 tablespoon Olive oil
- 1/4 cup Chopped onion
- 0.13 cup Chopped red bell pepper
- 1/2 Jalapeno pepper seeded and finely diced
- 1/2 Garlic clove minced
- 1.50 drop Tabasco sauce
- 1.50 cup Whole milk
- 1/2 teaspoon Salt
- 1/4 teaspoon Fresh ground black pepper
Nutrition
value
value
986
calories per serving
48 g Fat42 g Protein92 g Carbs33 g FiberOther
Current Totals
- Fat48g
- Protein42g
- Carbs92g
- Fiber33g
MacroNutrients
- Carbs92g
- Protein42g
- Fiber33g
Fats
- Fat48g
Vitamins & Minerals
- Calcium910mg
- Iron11mg
- Vitamin A381mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B33mg
- Vitamin B61mg
- Vitamin B9342mcg
- Vitamin B120mcg
- Vitamin C87mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium205mg
- Manganese1mg
- Phosphorus577mg
- Selenium49mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Magnolia Days