Spicy corn capsicum masala Recipe
Recipe By Better Butter
Sweetcorn with a spicy veggies combination.
4.5
23 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy corn capsicum masala Recipe
- 125 gram Sweet corn
- 1 Capsicum
- 1 Onions
- 1/2 Tomato
- 1 Green chillies
- As required Salt
- 1/4 tablespoon Red chilli powder
- 1/4 tablespoon turmeric powder
- 1/4 tablespoon coriander powder
- 0.13 tablespoon Garam Masala
- 1 tablespoon Oil
Nutrition
value
value
348
calories per serving
16 g Fat8 g Protein48 g Carbs8 g FiberOther
Current Totals
- Fat16g
- Protein8g
- Carbs48g
- Fiber8g
MacroNutrients
- Carbs48g
- Protein8g
- Fiber8g
Fats
- Fat16g
Vitamins & Minerals
- Calcium55mg
- Iron3mg
- Vitamin A868mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium74mg
- Manganese< 1mg
- Phosphorus181mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter