Spicy Coconut-Kale Soup Recipe
Recipe By Food & Wine
Learn how to make Spicy Coconut-Kale Soup.
4.4
23 Rating -
Rate
1hr 10minstotal
1hr 10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Coconut-Kale Soup Recipe
- 3/4 cup Coconut milk
- 1/2 cup Vegetable Stock
- 1/4 tablespoon Fish sauce
- 1/4 teaspoon Granulated sugar
- 1/4 stalk Lemongrass
- 1/4 piece Thumb sized ginger, sliced
- 1/2 Small garlic cloves, smashed
- 1/4 Shallot, Thinly Sliced
- 0.38 teaspoon Sriracha or chili paste
- 1/4 Juice and grated zest lime
- 0.38 teaspoon Kosher salt
- 1/4 bunch Large tuscan kale, rinsed, ribs and stems removed, leaves coarsely chopped
Nutrition
value
value
518
calories per serving
47 g Fat7 g Protein18 g Carbs15 g FiberOther
Current Totals
- Fat47g
- Protein7g
- Carbs18g
- Fiber15g
MacroNutrients
- Carbs18g
- Protein7g
- Fiber15g
Fats
- Fat47g
Vitamins & Minerals
- Calcium125mg
- Iron3mg
- Vitamin A318mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9130mcg
- Vitamin B12< 1mcg
- Vitamin C84mg
- Vitamin E4mg
- Copper1mcg
- Magnesium84mg
- Manganese2mg
- Phosphorus153mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine