Thai Coconut Grilled Chicken Tenders With Coconut Turmeric Dipping Sauce Recipe

Recipe By Lively Table

Grilled chicken tenders in a thai curry and coconut marinade with a sweet and spicy coconut turmeric dipping sauce are healthy, flavorful, and easy to make Grill some for dinner tonight (gluten-free).

4.1
29 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Thai Coconut Grilled Chicken Tenders With Coconut Turmeric Dipping Sauce
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ingredients serve

Ingredients for Thai Coconut Grilled Chicken Tenders With Coconut Turmeric Dipping Sauce Recipe

  • 0.38 pound Chicken tenders or boneless skinless chicken breast
  • 1/4 cup Canned coconut milk
  • 1 teaspoon Red curry paste
  • 1/4 tablespoon Fresh ginger, grated
  • 1/2 tablespoon Chopped fresh cilantro
  • 0.38 Juice lime
  • 1/4 teaspoon Sesame oil
  • 1/4 Container coconut greek yogurt
  • 0.13 teaspoon Ground turmeric
  • 1/2 teaspoon Chopped fresh cilantro
  • pinch Pinch sea salt
  • pinch Pinch freshly cracked black pepper
Nutrition
value
458
calories per serving
31 g Fat39 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    39g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    39g
  • Fiber
    5g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    3mg
  • Vitamin A
    346mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    348mg
  • Selenium
    32mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lively Table