Ingredients for Spicy Chorizo-Stuffed Peppers Recipe
0.17 cup Water
0.08 cup Uncooked regular long grain white rice
1/4 Smoked chorizo sausage links, diced
0.13 can Progressotm black beans, drained, rinsed
0.13 can Fire roasted tomatoes with chipotle peppers, undrained
0.19 cup Shredded mexican cheese blend
1/2 Medium red or green bell peppers or 2 of each, cut in 1/2 lengthwise, seeds and membranes removed
1/2 Medium green onions, chopped
Nutrition value
293
calories per serving
5 g Fat13 g Protein45 g Carbs25 g FiberOther
Current Totals
Fat
5g
Protein
13g
Carbs
45g
Fiber
25g
MacroNutrients
Carbs
45g
Protein
13g
Fiber
25g
Fats
Fat
5g
Vitamins & Minerals
Calcium
96mg
Iron
6mg
Vitamin A
1142mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
193mg
Manganese
1mg
Phosphorus
262mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment