Spicy chole Recipe
Recipe By Better Butter
It is a punjabi dish that can be eaten with poori.
4.2
15 Rating -
Rate
Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Spicy chole Recipe
- 250 gram Chole
- 4 tablespoon Oil
- 2 Chopped Onion
- 2 Chopped tomato
- 2 tablespoon Kashmiri red chilli powder
- 4 tablespoon Red chilli powder
- 4 tablespoon coriander powder
- 1 tablespoon Garam Masala
- 1 tablespoon jeera powder
- 2 tablespoon ginger garlic paste
- As required Salt
- As required coriander leaves for garnishing
Nutrition
value
value
405
calories per serving
19 g Fat18 g Protein37 g Carbs29 g FiberOther
Current Totals
- Fat19g
- Protein18g
- Carbs37g
- Fiber29g
MacroNutrients
- Carbs37g
- Protein18g
- Fiber29g
Fats
- Fat19g
Vitamins & Minerals
- Calcium196mg
- Iron10mg
- Vitamin A2133mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9226mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium233mg
- Manganese3mg
- Phosphorus289mg
- Selenium34mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter