Ingredients for Spicy Chipotle Skillet Corn with Bacon Recipe
0.06 pound A bacon cut into small cubes
0.13 cup Red onion diced
0.38 tablespoon Butter
1/2 cup Corn fresh, canned or frozen
0.13 dash Salt
0.13 dash Ground pepper
0.06 teaspoon A chipotle spice more or less to taste
As required Fresh parsley if desired
Nutrition value
99
calories per serving
2 g Fat4 g Protein15 g Carbs8 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
15g
Fiber
8g
MacroNutrients
Carbs
15g
Protein
4g
Fiber
8g
Fats
Fat
2g
Vitamins & Minerals
Calcium
90mg
Iron
2mg
Vitamin A
166mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment