Spicy Chipotle-Black Bean Chili Recipe

Name: Spicy Chipotle-black Bean Chili Recipe
Total time: 35 min
Yield: 10
Cuisine: Mexican

Recipe By Taste Of Home

I love soup weather, and this chili is ideal to warm you up on a chilly or rainy day. The whole can of chipotles in adobo make this a pretty spicy chili, you can cut back and adjust to your taste. Karla Sheeley, Worden, Illinois,.

3.9

22 Rating -

Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

plan

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Ingredients for Spicy Chipotle-Black Bean Chili Recipe

1/10 tablespoon Creole Seasoning
1/10 inch Beef top sirloin steak , cut into 1/2 cubes
0.30 tablespoon Olive oil
1/10 Large sweet onion, chopped
0.30 Chipotle peppers in adobo sauce, seeded and finely chopped
1/5 tablespoon Minced Garlic
0.03 cup Masa Harina
1/5 tablespoon Chili powder
1/5 tablespoon Worcestershire sauce
1/10 tablespoon Ground Cumin
1/10 teaspoon Ground cinnamon
0.03 teaspoon Salt
0.03 teaspoon Cayenne pepper
0.40 cup Reduced sodium beef broth
1/10 can Diced Tomatoes, Undrained
0.30 can Black beans, rinsed and drained
As required Shredded cheddar cheese and/or finely chopped red onion, optional

Nutrition
value

132

calories per serving

7 g Fat14 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
14g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
14g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
28mg
Iron
< 1mg
Vitamin A
114mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
13mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home