Chipotle Black Bean Burger Recipe

Recipe By Homemade Interest

This spicy chipotle black bean burger is a mix of black beans and corn blended together with spices to make a meatless burger the whole family will love.

4.1
29 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Chipotle Black Bean Burger
plan
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ingredients serve

Ingredients for Chipotle Black Bean Burger Recipe

  • 3.63 ounce 2 cans black beans
  • 0.13 cup Breadcrumbs
  • 0.06 cup Grated white onion
  • 0.13 cup Whole corn kernels
  • 1/4 Large egg
  • 3/4 tablespoon Chipotles in adobo
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Chili powder
  • 0.13 teaspoon Ground cumin
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Pepper
  • 0.06 teaspoon Smoked paprika
Nutrition
value
140
calories per serving
3 g Fat6 g Protein22 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    22g
  • Fiber
    3g

MacroNutrients

  • Carbs
    22g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    2mg
  • Vitamin A
    77mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Homemade Interest