Spicy Chipotle And Cheddar Pumpkin Soup Recipe

Recipe By HalfBaked Harvest

It is not your typical pumpkin soup. Chipotle peppers and smoked paprika give the soup a spicy kick with a hint of smoky flavor.

3.8
15 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Spicy Chipotle And Cheddar Pumpkin Soup
plan
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ingredients serve

Ingredients for Spicy Chipotle And Cheddar Pumpkin Soup Recipe

  • 0.17 tablespoon Butter
  • 0.17 small Onion minced
  • 0.33 cloves Garlic minced
  • 0.33 Chipotle Chiles Adobo Sauce minced
  • 0.33 teaspoon Adobo Sauce
  • 1/2 cup Pumpkin puree
  • 0.33 teaspoon Chili Powder
  • 0.17 teaspoon Smoked Paprika
  • 0.17 teaspoon Cumin
  • pinch Salt
  • 0.17 teaspoon Pepper
  • 1/2 cup Low Sodium Chicken Broth
  • 0.33 cup shredded Cheddar Cheese plus more for topping
  • 1/25 Pumpkin Seeds toasted
Nutrition
value
272
calories per serving
12 g Fat32 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    32g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    32g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    500mg
  • Iron
    1mg
  • Vitamin A
    389mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    422mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest