Current Totals
Fat
27g
Protein
48g
Carbs
34g
Fiber
14g
MacroNutrients
Carbs
34g
Protein
48g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
129mg
Iron
9mg
Vitamin A
686mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
239mcg
Vitamin B12
< 1mcg
Vitamin C
51mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
166mg
Manganese
< 1mg
Phosphorus
600mg
Selenium
32mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment