Spicy Chickpea Tagine Recipe
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Spicy chickpea tagine with onions and garlic is a delightful vegan dish with moroccan inspiration that is great for weeknights or dinner parties.
3.7
14 Rating -
Rate
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Chickpea Tagine Recipe
- 1/4 tablespoon Olive oil
- 1/2 Onions, minced
- 1 Cloves garlic, minced
- 1/2 teaspoon Ground turmeric
- 1/2 teaspoon Ground Cumin
- 1/4 teaspoon Ground cinnamon
- 0.13 teaspoon Cayenne pepper
- 0.13 teaspoon Ground black pepper
- 0.38 teaspoon Agave nectar
- 1/2 tablespoon Water, or as needed
- 0.06 inch 3 carrots, cut into - slices
- 0.06 teaspoon Salt
- 1/2 can Chickpeas , drained and rinsed
- 1 Lemon wedges
Nutrition
value
value
115
calories per serving
5 g Fat2 g Protein16 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein2g
- Carbs16g
- Fiber4g
MacroNutrients
- Carbs16g
- Protein2g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium78mg
- Iron2mg
- Vitamin A33mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium42mg
- Manganese2mg
- Phosphorus53mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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