Spicy Chicken With Raita Potatoes Recipe

Recipe By Good To Know

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4.7
11 Rating -
Rate
Non Vegdiet
1hr 20minstotal
1hr Prep
20minsCook
1hr 20m.total
1hr Prep
20m.Cook
Spicy Chicken With Raita Potatoes
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ingredients serve

Ingredients for Spicy Chicken With Raita Potatoes Recipe

  • 1 Boneless chicken breasts skinned and thickly sliced
  • 3/4 teaspoon Harissa Paste
  • 1/4 teaspoon Paprika
  • 1/2 tablespoon Olive oil
  • 125 gram New or salad potatoes, scrubbed and quartered
  • 1/2 tablespoon Lemon juice
  • 1 tablespoon Low fat greek yogurt
  • 1 Spring onions, sliced
  • As required Salt and pepper
Nutrition
value
202
calories per serving
8 g Fat5 g Protein30 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    30g
  • Fiber
    6g

MacroNutrients

  • Carbs
    30g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    3mg
  • Vitamin A
    101mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    111mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know