Ingredients for Spicy chicken stir fry egg noodles Recipe
As required Soy honey sauce
1 tablespoon Soy sauce
0.17 tablespoon Black pepper corns – freshly grounded
0.67 tablespoon honey
As required Noodles
0.67 tablespoon Oil
0.33 chicken Breast
1 garlic – cloves
0.33 inch Ginger
0.33 cup Broccoli
0.17 cup carrot – shredded
1 Red chilli – broken
As required salt – very little
0.33 pinch pepper
0.67 egg
As required Sesame seeds – to garnish
As required Scallions – to garnish
As required lemon juice – Fresh to granish
Nutrition value
222
calories per serving
15 g Fat8 g Protein14 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
8g
Carbs
14g
Fiber
4g
MacroNutrients
Carbs
14g
Protein
8g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
186mg
Iron
8mg
Vitamin A
725mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
46mg
Manganese
2mg
Phosphorus
177mg
Selenium
18mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment