Current Totals
Fat
16g
Protein
19g
Carbs
18g
Fiber
11g
MacroNutrients
Carbs
18g
Protein
19g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
120mg
Iron
4mg
Vitamin A
984mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
< 1mcg
Vitamin C
102mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
93mg
Manganese
1mg
Phosphorus
225mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment