Spicy Chicken Sausage Cabbage Wraps Recipe

Recipe By The Movement Menu

Spicy chicken sausage cabbage wraps are the ultimate way to get your taco/wrap fix without adding too many carbs to your meal. The cauliflower mash was the perfect topping/condiment to the cabbage wraps but mayo would work well too.

3.5
28 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Spicy Chicken Sausage Cabbage Wraps
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ingredients serve

Ingredients for Spicy Chicken Sausage Cabbage Wraps Recipe

  • 1/4 Small cabbage separated into sections
  • 0.38 pound Spicy chicken sausage
  • 1/4 Red pepper diced
  • 1/4 Small yellow onion diced
  • 1/4 Large zucchini diced
  • 1/2 bunch Scallions
  • 1/2 tablespoon Ghee separated
  • 1/4 tablespoon Canned coconut milk or organic heavy cream
  • 0.13 teaspoon Sea salt
  • As required Cauliflower mash for topping
Nutrition
value
272
calories per serving
19 g Fat9 g Protein20 g Carbs6 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    9g
  • Carbs
    20g
  • Fiber
    6g

MacroNutrients

  • Carbs
    20g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    138mg
  • Iron
    4mg
  • Vitamin A
    345mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    116mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    71mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Movement Menu