1/4 Green bell pepper, ribs and seeds removed, diced
0.08 cup Diced jack cheese
Nutrition value
161
calories per serving
11 g Fat14 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
14g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
14g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
28mg
Iron
1mg
Vitamin A
124mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
153mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment