Spicy Chicken Salad With Coriander Buttermilk Dressing Recipe
Recipe By Taste
The heat of the chilli is cooled with the creamy coriander dressing.
4.2
10 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Chicken Salad With Coriander Buttermilk Dressing Recipe
- 1/4 teaspoon Ground coriander
- 1/4 teaspoon Ground Cumin
- 1/4 teaspoon Garam Masala
- 1/4 teaspoon Ground turmeric
- 1/4 tablespoon Peanut oil
- 1 Single chicken breast fillets
- 32.50 gram Natural yoghurt
- 20 milliliter Dairy farmers buttermilk
- 1/4 tablespoon Fresh lemon juice
- 1/4 bunch Fresh coriander, leaves picked, washed, dried
- 1/4 Lebanese cucumbers, ends trimmed
- 1/4 Carrot, peeled
- 1/4 Red onion, halved, cut into thin wedges
- 1/4 Long fresh red chilli, halved, deseeded, thinly sliced
- 0.06 cup Fresh mint leaves
- 0.06 cup Fresh coriander leaves, extra
Nutrition
value
value
190
calories per serving
6 g Fat12 g Protein21 g Carbs7 g FiberOther
Current Totals
- Fat6g
- Protein12g
- Carbs21g
- Fiber7g
MacroNutrients
- Carbs21g
- Protein12g
- Fiber7g
Fats
- Fat6g
Vitamins & Minerals
- Calcium418mg
- Iron6mg
- Vitamin A3578mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B12< 1mcg
- Vitamin C34mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium129mg
- Manganese< 1mg
- Phosphorus275mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste