Spicy Chicken Quinoa Recipe

Name: Spicy Chicken Quinoa Recipe
Total time: 45 min
Yield: 4
Cuisine: American

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Try this quick and flavorful spicy chicken quinoa recipe with just the right amount of kick from cayenne pepper.

3.8

19 Rating -

Rate

Non Vegdiet

45minstotal

10minsPrep

35minsCook

45m.total

10m.Prep

35m.Cook

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Ingredients for Spicy Chicken Quinoa Recipe

1/4 cup Chicken Broth
0.13 cup Quinoa
1/4 pound Ground Chicken
0.13 teaspoon Garlic powder
0.06 teaspoon Cayenne pepper
1/2 teaspoon Olive Oil, Divided
1/4 Zucchini, Diced
1/4 can Corn, Drained
1/4 can Black beans, rinsed, drained
1/4 can Diced tomatoes with green chile peppers, drained
1/4 cup Salsa

Nutrition
value

378

calories per serving

21 g Fat32 g Protein14 g Carbs4 g FiberOther

Current Totals

Fat
21g
Protein
32g
Carbs
14g
Fiber
4g

MacroNutrients

Carbs
14g
Protein
32g
Fiber
4g

Fats

Fat
21g

Vitamins & Minerals

Calcium
74mg
Iron
3mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
314mg
Selenium
30mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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