Spicy Chicken Quesadillas Recipe
Recipe By Taste
Tangy corn and lime salsa is the perfect partner for chilli-coated chicken.
4.3
25 Rating -
Rate
Non Vegdiet
1hr 5minstotal
30minsPrep
35minsCook
1hr 5m.total
30m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Chicken Quesadillas Recipe
- 1/2 tablespoon Sesame Seeds
- 1/4 tablespoon Hoyts pepper colour mix, coarsely crushed
- 1/4 teaspoon Dried chillies, crushed
- 100 gram Chicken breast fillets
- 1/4 tablespoon Olive oil
- 105 gram Can corn kernels, rinsed, drained
- 1/2 Truss tomatoes, quartered, seeded, finely chopped
- 0.08 cup Chopped fresh coriander
- 1/4 tablespoon Lime juice
- 2 X 20cm flour tortillas
- 30 gram Grated Cheddar
- sprig Fresh coriander to serve
Nutrition
value
value
415
calories per serving
23 g Fat35 g Protein16 g Carbs10 g FiberOther
Current Totals
- Fat23g
- Protein35g
- Carbs16g
- Fiber10g
MacroNutrients
- Carbs16g
- Protein35g
- Fiber10g
Fats
- Fat23g
Vitamins & Minerals
- Calcium505mg
- Iron4mg
- Vitamin A1202mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B996mcg
- Vitamin B12< 1mcg
- Vitamin C39mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium104mg
- Manganese< 1mg
- Phosphorus425mg
- Selenium24mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste