These spicy chicken pitas are made with boneless, skinless chicken thighs and you can prep all the components ahead of time and assemble them quickly for a healthy lunch or dinner.
1/4-1/2 teaspoon Cayenne pepper, depending on spice level desired
1/2 tablespoon Olive oil
As required Chopped lettuce
As required Diced tomato
As required Diced red onion
As required Diced cucumber
0.08 cup Plain yogurt
1/2 tablespoon Finely diced cucumber
0.13 teaspoon Garlic powder
1/4 teaspoon Fresh lemon juice
As required Whole wheat pitas, halved
Nutrition value
545
calories per serving
40 g Fat43 g Protein5 g Carbs1 g FiberOther
Current Totals
Fat
40g
Protein
43g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
43g
Fiber
1g
Fats
Fat
40g
Vitamins & Minerals
Calcium
74mg
Iron
3mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
442mg
Selenium
45mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment