Ingredients for Spicy Chicken Masala In Tomato Based Gravy Recipe
1 piece chicken, breast
1 medium sized tomatoes
1/2 cup Yogurt
1/4 cup Oil
1/2 bunch green coriander for garnishing
1 tablespoon ginger garlic paste
1/2 tablespoon Tomato Puree
1/2 teaspoon red chilli powder
1/2 teaspoon garam masala powder
1/2 teaspoon Salt
Nutrition value
774
calories per serving
68 g Fat11 g Protein31 g Carbs10 g FiberOther
Current Totals
Fat
68g
Protein
11g
Carbs
31g
Fiber
10g
MacroNutrients
Carbs
31g
Protein
11g
Fiber
10g
Fats
Fat
68g
Vitamins & Minerals
Calcium
354mg
Iron
9mg
Vitamin A
6197mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
77mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
171mg
Manganese
1mg
Phosphorus
180mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment