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Recipes
Spicy Chicken Kofta Recipe
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Ingredients
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Nutrition
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Spicy Chicken Kofta Recipe
Recipe By
Bawarchi
Spicy chicken kofta is a delicious Indian recipe served as a Curries.
3.8
23 Rating -
Rate
Non Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Spicy Chicken Kofta Recipe
As required
For the kofta
125 gram
minced chicken
0.33
cloves of garlic crushed
0.33 teaspoon
finely grated rind of lime
0.17
large onion finely chopped
1/25 cup
finely chopped pine nuts
0.08 cup
finely chopped parsley
As required
Sunflower oil
As required
For the gravy
0.33
onions finely chopped
1/2
cloves of garlic crushed
0.17 cup
Tomato Puree
0.08 cup
chopped coriander
1/2-0.67 tablespoon
Lime Juice
0.33 teaspoon
coriander powder
0.17
sp cumin powder
0.17 teaspoon
coarsely ground black pepper
As required
Salt
0.08 teaspoon
Turmeric
As required
Sunflower oil
Nutrition
value
351
calories
per serving
22 g Fat
27 g Protein
12 g Carbs
5 g Fiber
Other
Current Totals
Fat
22g
Protein
27g
Carbs
12g
Fiber
5g
MacroNutrients
Carbs
12g
Protein
27g
Fiber
5g
Fats
Fat
22g
Vitamins & Minerals
Calcium
126mg
Iron
5mg
Vitamin A
1274mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
3mg
Phosphorus
330mg
Selenium
27mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi