Ingredients for Spicy Chicken In Tomato Gravy Recipe
1/4 kilogram Chicken
1 Tomatoes
1 Onions
0.06 cup coriander leaves
As required For red ground masala
1/2 teaspoon chilli powder
0.06 teaspoon turmeric powder
1/4 teaspoon pepper powder
1/2 piece Cinnamon
1/2 Cardamom
1.50 Cloves
0.06 teaspoon cumin/jeera
0.06 teaspoon Saunf/perum jeerakam/fennel
As required Green ground masala
1 green chillies
1/4 inch Ginger
2-2.50 Garlic
Nutrition value
665
calories per serving
38 g Fat51 g Protein30 g Carbs12 g FiberOther
Current Totals
Fat
38g
Protein
51g
Carbs
30g
Fiber
12g
MacroNutrients
Carbs
30g
Protein
51g
Fiber
12g
Fats
Fat
38g
Vitamins & Minerals
Calcium
216mg
Iron
6mg
Vitamin A
1716mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
156mg
Manganese
8mg
Phosphorus
585mg
Selenium
49mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment