Ingredients for Spicy Chicken Enchiladas For Two Recipe
1 piece Boneless skinless chicken breasts, cut into bite size
1/4 cup Chopped onion
0.13 teaspoon Salt
0.13 teaspoon Dried oregano leaves
0.06 teaspoon Pepper
1/4 cup Old el pasotm enchilada sauce
1/2 cup Shredded cheddar cheese
1/4 cup Sour cream
1 tablespoon Old el pasotm chopped green chiles
2 Old el pasotm flour tortillas for burritos
1/4 cup Chopped lettuce
1/4 cup Chopped tomato
Nutrition value
244
calories per serving
14 g Fat22 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
14g
Protein
22g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
22g
Fiber
4g
Fats
Fat
14g
Vitamins & Minerals
Calcium
728mg
Iron
3mg
Vitamin A
1202mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
481mg
Selenium
15mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment