Ingredients for Spicy Chicken, Corn And Couscous Salad Recipe
1/2 Boneless skinless chicken breasts
0.13 teaspoon Cayenne pepper
1/2 Cloves garlic minced
0.06 cup Olive oil
1/2 Cobs of corn husks and silks removed
1/2 Long red chilies
1/2 Zucchini sliced
3/4 cup Cooked couscous
0.38 cup Cilantro leaves
As required Lemon wedge to serve
Nutrition value
163
calories per serving
16 g Fat2 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
16g
Protein
2g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
2g
Fiber
3g
Fats
Fat
16g
Vitamins & Minerals
Calcium
92mg
Iron
3mg
Vitamin A
2146mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
47mg
Manganese
1mg
Phosphorus
40mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment