Ingredients for Spicy Chicken And Chickpea Hotpot Recipe
1/2 tablespoon Extra virgin olive oil
1 Small chicken breast fillets
1/4 Red Onion, Finely Chopped
1/4 Chorizo, thinly sliced
100 gram Can chickpeas, drained, rinsed
1/4 tablespoon Harissa Paste
100 gram Can Crushed Tomatoes
0.13 cup Plain greek style yoghurt
1/4 tablespoon Lemon juice
0.38 tablespoon Zaatar spice mix
1/2 tablespoon Fresh mint leaves
1 Pita bread, warmed
37.50 gram Green beans, steamed, to serve
Nutrition value
383
calories per serving
13 g Fat21 g Protein45 g Carbs29 g FiberOther
Current Totals
Fat
13g
Protein
21g
Carbs
45g
Fiber
29g
MacroNutrients
Carbs
45g
Protein
21g
Fiber
29g
Fats
Fat
13g
Vitamins & Minerals
Calcium
176mg
Iron
8mg
Vitamin A
1336mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
276mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
200mg
Manganese
3mg
Phosphorus
298mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment