This easy spicy chicken on a bed of chickpea couscous will really knock your socks off. Lemon and chilli combined with cumin and flaked almonds gives you all the flavour you need, straight from the pan.
Ingredients for Spicy Chicken And Chickpea Couscous Recipe
1/4 Lemon, rind finely grated and juiced
1/2 Garlic Cloves, Crushed
0.38 tablespoon Harissa Paste
1/4 tablespoon Extra virgin olive oil
2 Chicken thigh fillets
1/2 cup Chicken Stock
0.63 cup Couscous
1/4 Carrot, peeled into ribbons
1/4 Zucchini, peeled into ribbons
1/4 Green onion, chopped
1/4 stick Cinnamon
1/2 teaspoon Ground Cumin
100 gram Can chickpeas, drained, rinsed
25 gram Green beans, trimmed, halved
1/4 cup Fresh coriander sprigs
1/2 tablespoon Flaked almonds, toasted
As required Lemon wedges, to serve
Nutrition value
622
calories per serving
25 g Fat38 g Protein67 g Carbs47 g FiberOther
Current Totals
Fat
25g
Protein
38g
Carbs
67g
Fiber
47g
MacroNutrients
Carbs
67g
Protein
38g
Fiber
47g
Fats
Fat
25g
Vitamins & Minerals
Calcium
567mg
Iron
14mg
Vitamin A
2394mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
292mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
6mg
Copper
1mcg
Magnesium
287mg
Manganese
9mg
Phosphorus
506mg
Selenium
59mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment