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Spicy Chicken Burgers Recipe

Recipe By Eat Good 4 Life

5
28 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Spicy Chicken Burgers
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ingredients serve

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Ingredients for Spicy Chicken Burgers Recipe

  • 0.30 pound Organic chicken, cut into chunks
  • 1/20 cup Parmesan cheese
  • 1/5 Onion, cut into quarters
  • 0.40 Tbspa tabascoa original sauce, more if you like
  • 1/10 teaspoon Salt
  • 0.40 tablespoon Olive oil
Nutrition
value
356
calories per serving
25 g Fat28 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    28g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    28g
  • Fiber
    2g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    3mg
  • Vitamin A
    210mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    314mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eat Good 4 Life