Ingredients for Spicy Chicken Breasts with Pepper Peach Relish Recipe
0.13 teaspoon Salt
0.06 teaspoon Each ground cinnamon, cloves and nutmeg
1 Boneless skinless chicken breast halves
As required Glaze
0.06 cup Peach preserves
1/2 tablespoon Lemon juice
0.06 teaspoon Crushed Red Pepper Flakes
As required Relish
1/2 Medium peaches, peeled and finely chopped
0.08 cup Finely chopped sweet red pepper
0.08 cup Finely chopped green pepper
1/4 Green onion, finely chopped
1/2 tablespoon Minced fresh mint
Nutrition value
69
calories per serving
< 1 g Fat1 g Protein13 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
21mg
Iron
1mg
Vitamin A
367mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
79mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment