Spicy Chestnut Pumpkin And Pancetta Soup Recipe
Recipe By Kitchen Nine
4.9
10 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Chestnut Pumpkin And Pancetta Soup Recipe
- 0.38 tablespoon Olive oil
- 25 gram Sliced pancetta, chopped
- 1/4 Brown onion, finely chopped
- 1/2 Celery Stalks, Sliced
- 1/2 Garlic cloves chopped
- 1/2 Long red chillies, deseeded and chopped
- 175 gram Fresh chestnuts or 500g cooked and peeled chestnuts
- 187.50 gram Peeled and chopped butternut pumpkin
- 1.25 cup Chicken Stock
Nutrition
value
value
485
calories per serving
32 g Fat37 g Protein10 g Carbs8 g FiberOther
Current Totals
- Fat32g
- Protein37g
- Carbs10g
- Fiber8g
MacroNutrients
- Carbs10g
- Protein37g
- Fiber8g
Fats
- Fat32g
Vitamins & Minerals
- Calcium119mg
- Iron5mg
- Vitamin A795mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B996mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium101mg
- Manganese1mg
- Phosphorus427mg
- Selenium40mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine