Ingredients for Spicy Cheesy Pumpkin Focaccia Recipe
0.33 cup All purpose flour
0.17 cup Wheat flour
0.08 cup Oats
0.17 tablespoon Active dry yeast
0.17 teaspoon Salt
0.08 teaspoon Sugar
0.17 teaspoon Red chilli or 1 red chilli flakes
1/2 Garlic Cloves
0.08 cup Cooked and mashed pumpkin chunks
1/25 cup Luke Warm Water
0.83 tablespoon Olive Oil
1/2 tablespoon Coriander leaves
0.08 cup Cheese
Nutrition value
243
calories per serving
14 g Fat6 g Protein23 g Carbs2 g FiberOther
Current Totals
Fat
14g
Protein
6g
Carbs
23g
Fiber
2g
MacroNutrients
Carbs
23g
Protein
6g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
100mg
Iron
2mg
Vitamin A
313mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
28mg
Manganese
1mg
Phosphorus
92mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment