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Spicy Cheeseburger Recipe

Recipe By My Food and Family

4.8
23 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Spicy Cheeseburger
plan
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Ingredients for Spicy Cheeseburger Recipe

  • 0.06 cup Heinz tomato ketchup
  • 3/4 tablespoon Kraft real mayo mayonnaise
  • 1 teaspoon Heinz yellow mustard
  • 1/4 pound Lean Ground Beef
  • 1 Kraft big slice pepper jack cheese slices
  • 1 Hamburger Buns
  • 0.13 cup French fried onions
Nutrition
value
132
calories per serving
5 g Fat20 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    20g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    20g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    6mg
  • Vitamin A
    189mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    39mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    220mg
  • Selenium
    154mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family