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Recipes
Spicy Channa Masala Recipe
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Ingredients
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Nutrition
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Spicy Channa Masala Recipe
Recipe By
Bawarchi
Spicy channa masala is a delicious Indian recipe served as a Side-Dish.
4.2
16 Rating -
Rate
Veg
diet
5hr 45mins
total
5hr 45m.
total
plan
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ingredients
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Ingredients for Spicy Channa Masala Recipe
0.33 cup
dried channa
1/2
medium size onions
0.17
medium size potato
0.17
medium size tomato
0.17 teaspoon
ginger and garlic paste
0.83-1
green chillies
0.08 teaspoon
garam masala
As required
salt and chilli powder
Nutrition
value
75
calories
per serving
< 1 g Fat
2 g Protein
15 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
15g
Fiber
2g
MacroNutrients
Carbs
15g
Protein
2g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
24mg
Iron
< 1mg
Vitamin A
1550mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi