Spicy Cauliflower Soup Recipe
Recipe By Australia’s Best Recipes
A not too spicy soup that even kids will love. Just a bit different but everyone will love it.
4.3
12 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Cauliflower Soup Recipe
- 62.50 gram Cauliflower Chopped
- 6.25 gram Butter
- 0.13 Onion Chopped
- 0.13 tablespoon Plain flour
- 0.13 teaspoon Curry powder
- 0.13 teaspoon Coriander
- 0.06 teaspoon Ground Cumin
- 93.75 milliliter Massel chicken style liquid stock
- 0.09 cup Cream
- 0.03 cup Cucumber chopped
Nutrition
value
value
210
calories per serving
14 g Fat19 g Protein2 g Carbs4 g FiberOther
Current Totals
- Fat14g
- Protein19g
- Carbs2g
- Fiber4g
MacroNutrients
- Carbs2g
- Protein19g
- Fiber4g
Fats
- Fat14g
Vitamins & Minerals
- Calcium47mg
- Iron2mg
- Vitamin A152mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus216mg
- Selenium19mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes