These delicious, crisp and spicy cauliflower pakoras are easy to make and are the perfect starter or party food treat that are sure to go down a treat.
10 Cauliflower florets, with as much of the stalks removed as possible
75 gram Gram flour
1 teaspoon Cumin powder
1 teaspoon Coriander powder
1/2 teaspoon Cayenne Powder
1/4 teaspoon Turmeric powder
1/4 teaspoon Salt
As required Water
Nutrition value
245
calories per serving
5 g Fat22 g Protein22 g Carbs38 g FiberOther
Current Totals
Fat
5g
Protein
22g
Carbs
22g
Fiber
38g
MacroNutrients
Carbs
22g
Protein
22g
Fiber
38g
Fats
Fat
5g
Vitamins & Minerals
Calcium
295mg
Iron
11mg
Vitamin A
184mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
1mg
Vitamin B9
458mcg
Vitamin B12
0mcg
Vitamin C
468mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
253mg
Manganese
3mg
Phosphorus
491mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment