Spicy Cajun Casserole Recipe

Name: Spicy Cajun Casserole Recipe
Total time: 75 min
Yield: 8
Cuisine: French

Recipe By Everyday Dishes

This spicy cajun casserole is a tip of the hat to french quarter culture. Savory shrimp and andouille sausage make a dish thats hearty and delicious

4.1

25 Rating -

Rate

1hr 15minstotal

30minsPrep

45minsCook

1hr 15m.total

30m.Prep

45m.Cook

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Ingredients for Spicy Cajun Casserole Recipe

0.13 tablespoon Unsalted butter
1.75 ounce Package louisiana smoked sausage, or andouille sausage, sliced
0.06 Yellow onion, diced
1/4 Cloves garlic, minced
0.19 cup Bell pepper, diced
1/4 Celery stalks, sliced thinly
1/4 teaspoon Creole seasoning, containing salt
0.03 cup All purpose flour
1.81 ounce Can chicken broth
0.13 cup Sharp cheddar cheese
0.38 cup White rice, cooked
0.06 pound Shrimp, raw, peeled and deveined
0.13 teaspoon Creole seasoning
1/4 tablespoon Fresh parsley, chopped
1/4 Green onions, sliced
As required Lemon wedges

Nutrition
value

557

calories per serving

15 g Fat31 g Protein71 g Carbs5 g FiberOther

Current Totals

Fat
15g
Protein
31g
Carbs
71g
Fiber
5g

MacroNutrients

Carbs
71g
Protein
31g
Fiber
5g

Fats

Fat
15g

Vitamins & Minerals

Calcium
246mg
Iron
5mg
Vitamin A
427mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
1mg
Phosphorus
393mg
Selenium
27mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Everyday Dishes