Spicy Butternut Squash Risotto Recipe

Recipe By Slurrp

Spicy Butternut Squash Risotto is a flavorful and comforting dish that combines the creaminess of risotto with the sweetness and heat of butternut squash. The dish is made by sautéing onions and garlic, then adding Arborio rice and cooking it slowly with vegetable broth and white wine. The butternut squash is roasted until tender and then mashed and stirred into the risotto. The result is a creamy and spicy risotto that is perfect for a cozy dinner or a special occasion.

4.4
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Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Spicy Butternut Squash Risotto
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ingredients serve

Ingredients for Spicy Butternut Squash Risotto Recipe

  • 1/2 Butternut Squash
  • 1 tablespoon Olive Oil
  • 1/2 Onion, Finely Chopped
  • 1 cloves Cloves Of Garlic, Minced
  • 1/2 cup Arborio Rice
  • 1/4 cup White Wine
  • 2 cup Vegetable Broth
  • As required Salt And Pepper To Taste
  • as required Spices
  • as required Grated Parmesan Cheese And Fresh Herbs For Garnish

Directions: Spicy Butternut Squash Risotto Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.Peel and dice the butternut squash, then toss with olive oil, salt, and spices.
  • STEP 3.Roast the butternut squash in the preheated oven for about 25-30 minutes, or until tender.
  • STEP 4.In a large saucepan, heat olive oil over medium heat and sauté the onions and garlic until translucent.
  • STEP 5.Add the Arborio rice to the saucepan and cook for a few minutes, stirring constantly.
  • STEP 6.Pour in the white wine and cook until it is absorbed by the rice.
  • STEP 7.Gradually add the vegetable broth, stirring constantly, until the rice is cooked al dente and the risotto is creamy.
  • STEP 8.Stir in the mashed butternut squash and season with salt, pepper, and spices to taste.
  • STEP 9.Serve hot and garnish with grated Parmesan cheese and fresh herbs.

Cooking Tips

  • Make sure to use Arborio rice or another short-grain rice variety for the best texture.
  • You can adjust the level of spiciness by adding more or less chili flakes.
  • For a creamier risotto, stir in a tablespoon of butter or cream at the end.

Storage and Serving

  • Leftover risotto can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a saucepan over low heat, adding a splash of vegetable broth to revive the creaminess.
  • Serve as a main dish or as a side with roasted chicken or grilled vegetables.
Nutrition
value
851
calories per serving
18 g Fat24 g Protein136 g Carbs9 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    24g
  • Carbs
    136g
  • Fiber
    9g

MacroNutrients

  • Carbs
    136g
  • Protein
    24g
  • Fiber
    9g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    281mg
  • Iron
    11mg
  • Vitamin A
    591mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    170mg
  • Manganese
    2mg
  • Phosphorus
    453mg
  • Selenium
    16mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp